First Weigh In

I've stopped getting on the scale. I had become obsessed with it. The fact that I gained 30 lbs. in a year made me non clinically compulsive about the scale. So I decided to stop torturing myself and stay off the scale for a week. I've been eating well and incorporating some cardio into my day. It's amazing how much better I feel with a tad of medication. I'm not tired all the time, I don't fell blah! So yesterday was weigh in day. AND I've lost weight. I wasn't stressing over it, I wasn't obsessing over it, and it finally happened. I'm optimistic for the first time in years. It feels good. I'll be looking forward to next week.